Weigh In record (no journal entry) for 27 March 2023
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146.2 kg
Lost so far: 1.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 103.89g | Prot: 111.69g | Carbs: 129.52g.
Breakfast: Coffee with Milk and Sugar, Coles Right Start Fruit & Fibre Cereal. Lunch: Tea with Milk and Sugar, Watermelon . Dinner: Woolworths Pork Sausages, Boiled Egg, Black Pepper , Salt , Mayonnaise , Edgell Chick Peas. more...
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Gaining 2.1 kg a Week
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mikkiholly8's Weight History
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