Weigh In record (no journal entry) for 27 March 2023
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83.6 kg
Lost so far: 12.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 2.20g | Prot: 14.45g | Carbs: 44.21g.
Breakfast: 이디야 사과당근주스, 삼진어묵 어묵바 매운맛, 풀무원 알래스칸 특급 양파어묵. more...
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Losing 1.1 kg a Week
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