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Judyrose1997
Journal
26 Mar 23
Judyrose1997's Journal, 26 Mar 23
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Here again and grateful for it! Best to all.
68.4 kg
Lost so far:
42.7 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2023:
825 kcal
Fat: 56.83g | Prot: 64.25g | Carbs: 13.51g.
Breakfast:
Kroger Pork Rinds, Food Lion Original Pork Rinds, Cottage Cheese, Food Lion Original Pork Rinds, Dairy Fresh Whipped Cream, Butter, ChocXO Dark Chocolate Covered Almonds.
more...
1732 kcal
Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes.
more...
Losing 3.2 kg a Week
21 Supporters
Support
Comments
Thanks, Judy Rose! U2!
26 Mar 23 by member:
LISfifty
Best to you too, Judyrose!
28 Mar 23 by member:
erikahollister
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Judyrose1997's Weight History
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