Weigh In record (no journal entry) for 26 March 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 64.82g | Prot: 180.65g | Carbs: 133.14g.
Dinner: Domates Çorbası, Banvit Hindi Göğüs. Snacks/Other: Migros Muz, Kurutulmuş Hindistan Cevizi, Sarelle Şekersiz Kakaolu Fındık Ezmesi, Supplementler Çilekli Whey Protein Tozu, Yumurta, Hindistan Cevizi Yağı, Reis Basmati Pirinç, İçim Laktozsuz Süt, Fındık. more...
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Losing 1.4 kg a Week
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omerrrrrrrr's Weight History
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