coccilolo's Journal, 25 Mar 23

Weigh In record (no journal entry) for 25 March 2023
90.9 kg Lost so far: 9.3 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:
985 kcal Fat: 36.51g | Prot: 67.05g | Carbs: 92.49g.   Breakfast: Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Maître Jean Pierre Petits Pains Grillés au Blé Complet, Pain Complet, Kusmi Tea Thé Detox. Lunch: Auchan Ravioli à la Sauce Tomate, Grand Frais Mangue , Comté, Filet de Poulet. Dinner: Milsani Creme Liquide, Vinaigrette, Milka Chocolat Blanc, Oeuf Dur, Lidl Poulet Cuit Fumé, Salade Verte. more...
2176 kcal Exercise: Walking (exercise) - 5.5/kph - 6 hours, Apple Health - 18 hours. more...
Losing 0.4 kg a Week

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coccilolo's Weight History


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