Weigh In record (no journal entry) for 25 March 2023
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78 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 87.77g | Prot: 106.03g | Carbs: 44.09g.
Breakfast: REWE Avocado, Harzer Harzer Käse, Möhren, Milbona Kräuterquark, Ei. Dinner: Sesamöl, Salakis Feta Light, Tomaten, Edeka Graved Lachs, Radicchio, REWE Avocado, Gurke (mit Schale). more...
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Losing 0.4 kg a Week
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Pegah1981's Weight History
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