Weigh In record (no journal entry) for 25 March 2023
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97.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 18.16g | Prot: 53.56g | Carbs: 73.71g.
Breakfast: Juice Plus Shake Vanille , Nestlé Lindahls Pro Fraise Citron Vert. Lunch: Carrefour Boulettes de Bœuf à la Provençale , Carrefour Haricots Verts Très Fins, Pâtes (Cuites). Dinner: Chili Con Carne. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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ANGE-JOE's Weight History
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