captainlolo's Journal, 24 Mar 23

Weigh In record (no journal entry) for 24 March 2023
106.8 kg Lost so far: 2.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:
929 kcal Fat: 38.84g | Prot: 45.61g | Carbs: 102.07g.   Breakfast: Jardin Bio Tartines Craquantes Sarrasin, Pâturages Fromage Blanc 3,2%, Bonne Maman Confiture de Myrtilles Sauvages, St Hubert Oméga 3, Canderel Sucrette, Café au Lait. Lunch: Concombre (Pelé), Quiche sans pâte, Haricots carbonara, Lidl Pain de Campagne Gris, Lidl Vinaigrette Moutarde, Salade Verte, Canderel Sucrette, Café Expresso. more...
Losing 0.4 kg a Week

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captainlolo's Weight History


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