Weigh In record (no journal entry) for 24 March 2023
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62.9 kg
Lost so far: 4.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 56.74g | Prot: 53.93g | Carbs: 105.23g.
Breakfast: Huile d'Olive, Banane, Oeuf. Lunch: Carrefour Chipolatas, Harry's Pain de Mie Extra Moelleux, Carrefour Bûche de Chèvre, Carrefour Haricots Verts Extra Fins. Dinner: Activia Saveur Citron, Casino Rosette, Sucrine, Gerblé Germe de Blé, Kraft Philadelphia Nature, Harry's Pain de Mie Extra Moelleux Complet, Tomates Cerises. Snacks/Other: Aptonia After Sport Protein Bar. more...
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Losing 0.3 kg a Week
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