Weigh In record (no journal entry) for 24 March 2023
|
65.4 kg
Lost so far: 2.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 42.00g | Prot: 74.61g | Carbs: 125.30g.
Lunch: Вареное Яйцо, Каждый День Овощное Рагу, Курица Вареная, Maggi Домашняя Подлива Золотистая, Макароны Отварные, Курник. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniass's Weight History
|