Weigh In record (no journal entry) for 24 March 2023
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75 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 108.48g | Prot: 67.32g | Carbs: 230.20g.
Breakfast: Cocktailtomaten, Lidl Weltmeisterbrot, K-Classic Frischkäsezubereitung Joghurt, Gurke (mit Schale), Kohlhase Kapitänssülze. Lunch: Salami, Milfina Butter, Fleischsalat, Mozzarella, REWE Bäcker Brötchen. Dinner: Pellkartoffeln, Olivenöl, Teriyakisoße. Snacks/Other: Nuii Almond & Java Vanilla, Müller Kalinka Kefir, Storck Werthers Original. more...
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Gaining 1.8 kg a Week
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bauchtanz oma's Weight History
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