Weigh In record (no journal entry) for 20 March 2023
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62.3 kg
Lost so far: 11.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 32.07g | Prot: 63.10g | Carbs: 214.17g.
Breakfast: Banana Prata, Granola, Activia Iogurte Ameixa Zero. Lunch: Hortifruti Manga Tommy, Tirolez Queijo Minas Frescal Light, SACIA Filé de Frango à Parmegiana. Snacks/Other: Carrefour Rosca de Coco, Great Value Biscoito Amanteigado , Cemil Suco de Milho. more...
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steady weight
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maryelle018's Weight History
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