Weigh In record (no journal entry) for 12 June 2020
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100 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 25.20g | Prot: 24.26g | Carbs: 85.87g.
Breakfast: Tirolez Queijo Prato, Cafezinho. Dinner: Água com Limão, Laranjas, Sadia Mini Pizza Mussarela. Snacks/Other: Mexerica. more...
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JuAraujo2020's Weight History
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