Weigh In record (no journal entry) for 23 March 2023
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108 kg
Lost so far: 23.9 kg.
Still to go: 16 kg.
Diet followed: 100%.
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422 kcal
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Fat: 17.52g | Prot: 32.34g | Carbs: 34.13g.
Snacks/Other: Regina Queijo Ricota, Canto de Minas Requeijão , Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Pão de Forma, Nestlé Iogurte Natural Desnatado, Morangos, Melão Amarelo. more...
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Losing 0.7 kg a Week
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Evanshossel's Weight History
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