Weigh In record (no journal entry) for 22 March 2023
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84.3 kg
Lost so far: 9.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 14.40g | Prot: 26.95g | Carbs: 180.92g.
Breakfast: Nespresso Café, Finn Xilitol. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Batata Inglesa Assada, Arroz Branco (Cozido), Azeite de Oliva, Feijão Preto Cozido. Snacks/Other: Kinino Pipoca , Canjica, Santa Helena Paçoquita (15g), Fruta do Conde. more...
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Losing 0.7 kg a Week
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camillacromero's Weight History
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