Weigh In record (no journal entry) for 22 March 2023
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94 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 23.77g | Prot: 17.71g | Carbs: 39.20g.
Breakfast: Alesto Pähkinäsekoitus, Myllyn Paras Kaurapuuro, Raparperikiisseli, Paistettu Kananmuna ilman Rasvaa. more...
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Gaining 4.9 kg a Week
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Kuunkääntäjä's Weight History
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