Weigh In record (no journal entry) for 22 March 2023
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61.8 kg
Lost so far: 13.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 6.76g | Prot: 14.02g | Carbs: 32.50g.
Breakfast: Omenasose (Makeuttamaton), Elovena Kaurajuoma Kahviin, Elixi Pellavansiemenrouhe, Elovena Kaurahiutale, Arla Keso Raejuusto, Elovena Kaurajuoma. more...
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Gaining 0.7 kg a Week
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