Weigh In record (no journal entry) for 21 March 2023
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97.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 46.70g | Prot: 83.00g | Carbs: 122.19g.
Breakfast: Splenda No Calorie Sweetener Packets, Celestial Seasonings English Breakfast Black Tea, Wonderful Halos Mandarin Oranges, Dannon Light & Fit Yogurt - Vanilla (6 oz), Great Value Egg, Smithfield Naturally Hickory Smoked Bacon. Lunch: Wonderful Halos Mandarin Oranges, Mission Zero Net Carbs Original, Land O'Lakes Sliced American Cheese, Sabra Roasted Red Pepper Hummus, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Asparagus. Dinner: Sweet potato noodles w/peanut sauce, Meijer Boneless Skinless Chicken Breast. Snacks/Other: Equate Probiotic Gummies. more...
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Losing 1.3 kg a Week
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jaimeebarth's Weight History
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