Weigh In record (no journal entry) for 21 March 2023
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98.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 28.77g | Prot: 55.56g | Carbs: 114.69g.
Breakfast: Juice Plus Shake Vanille , Yoplait Panier de Yoplait. Lunch: Herta Lardons Fumés, Carrefour Mélange de Légumes Pour Wok, Pâtes (Cuites). Dinner: Bridelight Crème Fraîche Semi-Épaisse 4%, Champignons, Carrefour Escalope de Dinde , Lustucru 3 Riz Blanc Rouge et Sauvage. Snacks/Other: Pomme. more...
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Losing 0.7 kg a Week
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ANGE-JOE's Weight History
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