Weigh In record (no journal entry) for 21 March 2023
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91.1 kg
Lost so far: 9.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 49.32g | Prot: 46.91g | Carbs: 168.23g.
Breakfast: Schär Biscottes sans Gluten, St Hubert St Hubert 41, Kusmi Tea Thé Detox. Lunch: Panzani Coquillettes Cuites, Carrefour Macédoine de Légumes Assaisonnée, Mamie Nova Gourmand Dessert Chocolat , Coeur de Lion Camembert, Poisson. Dinner: Poires, Carrefour Macédoine de Légumes Assaisonnée, d'Aucy Betteraves Rouges Assaisonnées en Dés, Pain Complet, Coeur de Lion Camembert, Picard Riz Cuisiné à l'espagnol. Snacks/Other: Poires. more...
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2532 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 6 hours and 58 minutes, Apple Health - 17 hours and 2 minutes. more...
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Losing 0.7 kg a Week
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coccilolo's Weight History
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