Weigh In record (no journal entry) for 14 January 2015
|
75.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2015:
|
1588 kcal
|
Fat: 41.27g | Prot: 66.57g | Carbs: 68.52g.
Breakfast: Кефир (Обезжиренный). Lunch: Перепелиное Яйцо, Чай. Dinner: Салат с Тунцом, Салат Овощной со Сметаной, Вино. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|