Weigh In record (no journal entry) for 14 January 2015
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104.1 kg
Lost so far: 7.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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176 kcal
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Fat: 1.17g | Prot: 2.66g | Carbs: 40.69g.
Breakfast: Apples, Multigrain Brown Rice Cakes. more...
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Losing 1.4 kg a Week
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Gabsy509's Weight History
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