Weigh In record (no journal entry) for 13 March 2023
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63.5 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 32.08g | Prot: 75.19g | Carbs: 108.01g.
Breakfast: Panqueca de Avena. Lunch: Zanahoria Cocida, Chauchas, Vacío. Snacks/Other: Dos Hermanos Galletas de Arroz Integral Dulces, Manzana Verde, Huevo Duro. more...
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Losing 0.1 kg a Week
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