Weigh In record (no journal entry) for 13 January 2015
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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979 kcal
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Fat: 24.58g | Prot: 43.56g | Carbs: 137.01g.
Lunch: d'Aucy Betteraves Rouges Assaisonnées en Dés, Endive. Dinner: Knorr Soupe Potagère de Légumes, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Bjorg Galette de Riz Chocolat Noir, Saint Amour Gâteau au Fromage Blanc , Salade Verte, Yoplait Panier de Yoplait 0%, Rians Faisselle 0%, Auchan Bio Fines Galettes de Riz Complet. more...
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1833 kcal
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Exercise:
Step - 20 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours and 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Ptitequiche's Weight History
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