Weigh In record (no journal entry) for 19 March 2023
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73.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 31.60g | Prot: 12.70g | Carbs: 26.80g.
Lunch: Auchan Houmous, Danone Velouté Fruix. more...
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Losing 0.7 kg a Week
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Jeremyphilippon28's Weight History
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