hrldfischer's Journal, 18 Mar 23

Ich wünsche Euch ein schönes frühlingsgefühltes Wochenende 😊
94.9 kg Lost so far: 57.1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
515 kcal Fat: 14.88g | Prot: 79.59g | Carbs: 21.21g.   Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Meerrettich, Chinakohl, Fischer Stolz Forelle Geräuchert , Aldi Stremel-Lachs. more...
Gaining 0.7 kg a Week

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Comments 
Danke gleichfalls 🍀 
18 Mar 23 by member: Bunte Teller

     
 

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hrldfischer's Weight History


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