Weigh In record (no journal entry) for 13 January 2015
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64.7 kg
Lost so far: 15.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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321 kcal
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Fat: 6.56g | Prot: 22.68g | Carbs: 46.34g.
Breakfast: Manzana Golden. Lunch: Lechuga de Hoja Verde, SUNSET Mini Cucumbers, La Huerta Guarnición de Verduras, McCormick Mayonesa Light, Neptuno Filete de Pescado Basa, Coca-Cola Coca-Cola Light (Lata), D'Gari Gelatina Light. Snacks/Other: Guayaba. more...
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Losing 4.2 kg a Week
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Marylulux's Weight History
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