Weigh In record (no journal entry) for 18 March 2023
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53.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 68.88g | Prot: 35.31g | Carbs: 110.74g.
Breakfast: Блины, Милочка Творог 15%, Шоколадные Печенья (с Маслом), Тыквенные Семечки, Рогачев Сгущенка Вареная. Lunch: Mlekovita Сливки 30%. more...
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Gaining 3.3 kg a Week
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ytopiaaa's Weight History
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