Weigh In record (no journal entry) for 17 March 2023
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89.2 kg
Lost so far: 2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 46.08g | Prot: 30.44g | Carbs: 129.05g.
Breakfast: Koffie, Everyday Magere Yoghurt, Danone Actimel 0%, Meergranenbrood, Nutella Choco. Lunch: Pepsi Pepsi Max, Boni Scampisalade , Meergranenbrood, Druiven, Colruyt Everyday Vleessalade. Snacks/Other: Leonidas Praline, Leonidas Paaseitjes, Koffie, Dolce Gusto Grande. more...
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Losing 0.5 kg a Week
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Misj1981's Weight History
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