Weigh In record (no journal entry) for 17 March 2023
|
134.2 kg
Lost so far: 3 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 36.20g | Prot: 45.84g | Carbs: 89.85g.
Breakfast: Eberswalder Würstchen, Filinchen Original, Güldenhof Hähnchen Brühwurst Roulade, Kerrygold Irischer Cheddar, K-Classic Delikatess Hähnchenkochschinken, Gekochtes Ei, Mark Brandenburg Joghurt Mild Heidelbeere. Lunch: Grandiso Grießbrei. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|