Weigh In record (no journal entry) for 17 March 2023
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 99.16g | Prot: 81.12g | Carbs: 135.62g.
Breakfast: Mandalina, Portakal, Elma, Ihlamur Çayı, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Orman Kebabı. Dinner: Lahana Sarması, Orman Kebabı, Ev Yapımı Yoğurt. Snacks/Other: Ihlamur Çayı, Ülker Çikolatalı Pasta Tadında, Ülker Dido Trio. more...
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1817 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.9 kg a Week
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nanelimn's Weight History
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