Weigh In record (no journal entry) for 17 March 2023
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54.3 kg
Lost so far: 13.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 22.56g | Prot: 32.57g | Carbs: 99.51g.
Breakfast: Épi d'or Pain de Mie Céréales et Graines, St Môret St Môret, Daddy Demi-Morceaux de Sucre, Dolce Gusto Cappuccino. Lunch: Le Gaulois Cordon Bleu de Poulet, Pâtes (Cuites). Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
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Gaining 0.0 kg a Week
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