Weigh In record (no journal entry) for 09 July 2011
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113.4 kg
Lost so far: 3.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 35.49g | Prot: 51.55g | Carbs: 89.00g.
Breakfast: French Vanilla Powder Coffee Creamer, Sugar, Coffee (Brewed From Grounds) , Philly Cheese Steak Stacker. Dinner: Fried or Battered Breaded Floured Shrimp, Club Soda, Boston Cream Pie Cake, Shrimp Stir Fry. more...
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Losing 5.7 kg a Week
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Jlayman800's Weight History
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