Weigh In record (no journal entry) for 16 March 2023
|
106.5 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 21.83g | Prot: 62.88g | Carbs: 139.67g.
Lunch: Яйцо, Сердце Свиное. Dinner: Пятерочка Торнадо Энергетик. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balashovaelena19922's Weight History
|