Weigh In record (no journal entry) for 26 December 2022
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56 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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879 kcal
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Fat: 17.13g | Prot: 65.00g | Carbs: 107.30g.
Breakfast: Помидоры Черри. Lunch: Огурец (с Кожурой), Куриная Грудка, Голден Яблоко . Dinner: Виноград. more...
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Gaining 1.1 kg a Week
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okesia1914's Weight History
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