Weigh In record (no journal entry) for 16 March 2023
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107.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 69.47g | Prot: 75.21g | Carbs: 168.79g.
Breakfast: Graines de Chia Séchées, Maribel Confiture Myrtille Bio, Lidl Bio Muesli, Envia Skyr Nature, Coffee with Milk, Canderel Sucrette. Lunch: Maïs, Lidl Vinaigrette Moutarde, Salade composée. Dinner: Freshona Compote de Pommes Allégée en Sucres, Jardin Bio Tartines Craquantes Sarrasin, Oeuf Dur, Gnocchi épinards feta. more...
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Losing 0.4 kg a Week
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captainlolo's Weight History
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