Juli.Psc's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
65.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
1182 kcal Fat: 49.98g | Prot: 59.79g | Carbs: 129.02g.   Breakfast: Cerezas, Pan Blanco Tostado, Reduced Fat Latte Coffee, Tregar Queso Untable Neufchatel Light, Tomates Cherry, Huevo, Arándanos, Kiwi. Lunch: Café con Leche Semi Descremada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Not Co Chicken Burger Crispy. Dinner: Tarta de Zapallitos. Snacks/Other: Café con Leche Semi Descremada, La Serenísima Leche Descremada Protein, Durazno, Arándanos, Ser Yogurt Natural. more...
2181 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Juli.Psc's Weight History


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