Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
drugsling
Journal
15 Mar 23
drugsling's Journal, 15 Mar 23
drugsling's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2023
61.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2023:
1195 kcal
Fat: 55.41g | Prot: 15.13g | Carbs: 152.46g.
Breakfast:
Вафельный торт.
Lunch:
Черничный Пирог, Добрый Кола, Фили-Бейкер Творожное Кольцо, Хлеб Черный, Mirel Сметанник по-Домашнему.
Snacks/Other:
Рафаэлло Рафаэлло.
more...
166 kcal
Exercise:
Отдыхать рил - 23 hours and 14 minutes, Walking (moderate) - 5/kph - 46 minutes.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
drugsling's Weight History
View Complete History