Weigh In record (no journal entry) for 15 March 2023
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135.4 kg
Lost so far: 1.8 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 35.42g | Prot: 48.12g | Carbs: 53.99g.
Breakfast: Sauce Hollandaise, Gutes Land Fruchtjoghurt, Filinchen Vollkorn, Gekochtes Ei, Gekochtes Ei, Gekochtes Ei, Güldenhof Hähnchen Brühwurst Roulade, Kerrygold Irischer Cheddar, K-Classic Delikatess Putenbrust Klassik. Lunch: K-Classic Delikatess Hähnchenkochschinken, K-Classic Spargelstangen, Gartenfrisch Jung Zucchini Spaghetti. more...
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Losing 7.7 kg a Week
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sherycoco12.12's Weight History
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