Weigh In record (no journal entry) for 15 March 2023
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54.7 kg
Lost so far: 13.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 38.07g | Prot: 13.59g | Carbs: 101.76g.
Breakfast: Pringles Original, Wasa Vollkorn, Mars Eis, Kinder Schoko-Bons, Buko India, Aufbackbrötchen. more...
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Losing 0.2 kg a Week
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