Weigh In record (no journal entry) for 15 March 2023
|
75.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 75.20g | Prot: 22.97g | Carbs: 190.27g.
Breakfast: Бутерброд с Маслом, Джемы и Варенья, Милка Молочный Шоколад с Цельным Фундуком, Банан, Лента Каша Овсяная Ассорти, Кофе с Молоком. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fridakosmos's Weight History
|