Weigh In record (no journal entry) for 12 January 2015
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72.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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2422 kcal
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Fat: 110.59g | Prot: 103.60g | Carbs: 252.97g.
Breakfast: Ferrero Ferrero Rocher, Clémentines, Senseo Café, Milka Milka Senseo. Lunch: Bonbons Durs, Bigard Carpaccio Huile et Éclats de Noisettes, Notre Jardin Flageolets Verts, Endives Braisées. Dinner: Tisane, Miel, Milka Chocolat au Lait, Taillefine Fromage Blanc 0% Vanille, Knorr Sauce aux Trois Poivres, Haricots Verts, Charal Steak Haché le Pur Boeuf, Beurre, Lustucru Gnocchi à Poêler. Snacks/Other: Milka Champiolada, St Môret Ligne & Plaisir, Pain de Seigle, Ferrero Ferrero Rocher. more...
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Gaining 7.7 kg a Week
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