Weigh In record (no journal entry) for 14 March 2023
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73300 kg
Lost so far: 0 kg.
Still to go: 8300 kg.
Diet followed: Not Applicable.
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1508 kcal
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Fat: 91.03g | Prot: 66.56g | Carbs: 110.68g.
Breakfast: Queijo Coalho, Ovo Mexido, Café com Leite Integral, Maçã. Lunch: Pepino (Descascado), Abobrinha, Couve Manteiga Crua, Carne de Cordeiro Moída. Dinner: Ovo Frito, Margarina (Regular, 80% Gordura com Sal), Vitamilho Flocão Cuscuz. Snacks/Other: Sam's Pirulito Cherry Pop , Halls Bala Halls, Mel, Castanhas de Caju. more...
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denicefirmino's Weight History
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