Weigh In record (no journal entry) for 14 March 2023
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96 kg
Lost so far: 3.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 55.31g | Prot: 57.08g | Carbs: 147.02g.
Breakfast: Vitamina de Morango, Poços de Caldas Requeijão Cremoso, Marilan Lev Torrada Integral Magic Toast. Lunch: Qualitá Tomate Cereja, Coca-Cola Coca-Cola, Panqueca de Carne Moída. Dinner: Carne de Frango Light, Margarina (Regular, 80% Gordura com Sal), Camil Arroz Branco Cozido. more...
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Losing 0.0 kg a Week
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terererere's Weight History
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