Weigh In record (no journal entry) for 14 March 2023
|
80 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 87.85g | Prot: 101.63g | Carbs: 217.89g.
Breakfast: Mie Sedaap Mie Goreng, Telur Rebus. Lunch: Bakso dengan Saus (Campuran). Dinner: ABC Saus Sambal , Tempe Goreng, Telur Rebus, Nasi Putih. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imran Fadli's Weight History
|