alexis67974's Journal, 14 Mar 23

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Weigh In record (no journal entry) for 14 March 2023

76.3 kg Lost so far: 8.8 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

432 kcal

Fat: 19.32g | Prot: 6.77g | Carbs: 49.78g. Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: BN Mini BN Chocolat, Marque Repère Chocolat au Lait , KFC Frites (Petite), Vinaigrette, Tomates, Bonduelle Haricots Verts Extra Fins . more...

2375 kcal

Exercise: Running - 10/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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alexis67974's Journal, 14 Mar 23

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alexis67974's Weight History