Weigh In record (no journal entry) for 14 March 2023
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65.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 47.16g | Prot: 115.31g | Carbs: 179.20g.
Breakfast: Aldi Queso Quark, Decathlon Whey Protein , Carrefour Mango, El Granero Cebada Perlada, Hacendado Negro 99%. Lunch: Uvas Pasas (sin Semillas), Kefir, Sal, ♡ Hígado de ternera encebollado, Hacendado Hígado de Bacalao Ahumado, Coliflor, Nueces. Dinner: Tomates Cherry, Perejil, Salsa de Soja, Aguacate, Quinoa, Dimarosa Cola de Gambón Pelada Ultracongelada. more...
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Gaining 0.7 kg a Week
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Añuta_87's Weight History
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