Weigh In record (no journal entry) for 14 March 2023
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90.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 9.66g | Prot: 37.29g | Carbs: 38.66g.
Breakfast: Woolworths Banana, Woolworths No Added Salt & Sugar Peanut Butter, Douwe Egberts 100% Pure Instant Coffee, Woolworths Organic Rolled Oats, USN Dietfuel Ultralean (Chocolate), Woolworths Long Life Fat Free Milk. more...
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Losing 1.4 kg a Week
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MieAnita's Weight History
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