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nannjx
Journal
13 Mar 23
nannjx's Journal, 13 Mar 23
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Weigh In record (no journal entry) for 13 March 2023
55 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2023:
1600 kcal
Fat: 61.40g | Prot: 45.58g | Carbs: 214.95g.
Breakfast:
Santa Clara Leche Saborizada Helado de Fresa, Tía Rosa Tartinas Fresa.
Lunch:
Cornetto Helado, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Molletes Mexicanos.
Dinner:
Kirlunch Cuernito .
more...
1400 kcal
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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nannjx's Weight History
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