Weigh In record (no journal entry) for 11 January 2015
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71.8 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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2206 kcal
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Fat: 94.16g | Prot: 81.22g | Carbs: 173.03g.
Breakfast: Milka Milka Senseo, Senseo Café. Lunch: St Môret Ligne & Plaisir, Pain de Seigle, Carrefour Jambon de Paris, Carrefour Velouté de Courgettes aux Épices, Schweppes Schweppes Zero Fraise. Dinner: Gateau Basque, Monoprix Beurre Doux, Olives Vertes, Cornichons, Nos Régions Ont du Talent Chaource, Fromage Brie, Cochonou Saucisson, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Monique Ranou Pâté de Campagne, Vin de Table Rouge, Pain aux Céréales. more...
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Gaining 2.5 kg a Week
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